Superfood Recipes, Tips, & More

This ayurvedic recipe is nowadays very popular thanks to its properties and subtle taste. In winter, golden milk helps to fight against fatigue, offers a boost of energy and brings together all the benefits of turmeric mentioned on the page presenting the benefits of...

Extract the noni juice yourself Traditionally, noni juice was prepared by fermenting the fruit in a large jar until it decomposed and then adding water. The same type of process can be used today. To obtain one liter of juice, you will need about 2.5 kilos of fruit. -...

Superfood Recipes for Weight Loss : Chia seed pudding The chia seed can also be cooked as a dessert in a pudding, a porridge or a panacotta that will marry chia and vegetable milk (almond, soy or other). To prepare a pudding of chia seed, it is very simple: The day...

Vegetarian Superfood Recipes : Buddha bowl with Chia seeds The Buddha bowl is a trend from the United States that is all the rage on social networks. How does it work? You prepare in a bowl or a small salad bowl a complete meal of vegetable origin only. To compose...